Mental Health Resources

Find out more about local and national resources you can self refer to

This service is for non-emergency queries only.
  • call 999 for emergency medical help.
  • In England call 111 for urgent medical advice.
  • In Scotland go to NHS24.scot for urgent medical advice.
  • In Isle of Man call MEDS direct on +44 1624 650355 for urgent medical advice.

42nd Street

Young people’s mental health charity providing free and confidential s...

CALM Phone: 0800 58 58 58 (daily, 5pm to midnight)

CALM is the Campaign Against Living Miserably, for men aged 15-35

CRUSE Bereavement care

Bereavement experts offer support however and whenever a death has occ...

Family Iives: Phone 0808 800 2222

Advice on aspects of parenting, including dealing with bullying.

HappyMaps

The best mental health resources for parents and for young people

Mind: Phone 0300 123 3393

We provide support to anyone experiencing a mental health problem.

Relate

Provider of relationship support,

Samaritans: Phone 116 123 (free 24-hour helpline)

Confidential support for people experiencing feelings of distress or d...

SANE

Guidance for people and their families affected by mental illness.

The Silver line: Phone 0800 470 80 90

The Silver Line is a free confidential helpline providing support to o...

YoungMinds

leading charity fighting for children and young people's mental health...