Stop smoking support

Find out about the benefits of stopping smoking and how you can access support to quit successfully.

Refer yourself to stop smoking services

Access a free personal quit plan and find details of NHS smoking cessation...

Advice about quitting smoking

Find out about how smoking harms your health and how quitting can help.

Find out the benefits of stopping smoking

Information on how you can improve your health by quitting - the benefits...

How to resist cigarette cravings

Quitting smoking can be tough, but we offer advice on how to resist those...

How to avoid gaining weight when you quit

People often worry they will gain weight if they stop smoking - we offer...

Information on e-cigarettes

Find out about the pros and cons of vaping and whether it might help you...

Should you take Champix to help you quit?

Varenicline (Champix) is a tablet designed to improve your chances of quitting...