1 Healthy Lifestyle Changes

Information about smoking, alcohol and weight

This service is for non-emergency queries only.
  • call 999 for emergency medical help.
  • In England call 111 for urgent medical advice.
  • In Scotland go to NHS24.scot for urgent medical advice.
  • In Isle of Man call MEDS direct on +44 1624 650355 for urgent medical advice.

Orkney Stopping Smoking Support Programme

Details of the 12 week Smoking Cessation Programme in Orkney

Self Referral to Orkney Stopping Support Programme

Quit Your Way Orkney - Stop Smoking Service

Stop smoking: general advice

General advice of smoking cessation

NHS 12 week weight loss plan

12 week weight loss plan from NHS

How to reduce weight safely

NHS inform advice concerning reducing weight safely

Change for Life

Lifestyle changes for Families

Alcohol

General advice about alcohol

Relationship Scotland Orkney

Substance misuse service